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  • 3-D Workout™
    • 3-D Workout Vol. I: The Basics
    • 3-D Workout Vol. II: Building on the Basics
    • 3-D Workout Vol. III: The Chair Edition
    • 3-D Workout as Therapy
    • 3-D Workout as Training Supplement
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    • 3-D Workout: Vol. I: The Basics
    • 3-D Workout: Vol. II: Building on The Basics
    • 3-D Workout: Vol. III: The Chair Edition
    • Moving in Three Dimensions
    • Variations on Six Conventional Exercises
    • Moving from Within
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    • Bartenieff Fundamentals
    • Learn 3-D Workout™
    • Yoga and 3-D Workout
    • Emergent properties
    • Variety of Movement
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  • 3-D Workout™

    • 3-D Workout Vol. I: The Basics
    • 3-D Workout Vol. II: Building on the Basics
    • 3-D Workout Vol. III: The Chair Edition
    • 3-D Workout as Therapy
    • 3-D Workout as Training Supplement
  • eBook
  • Streaming Library
    • 3-D Workout: Vol. I: The Basics
    • 3-D Workout: Vol. II: Building on The Basics
    • 3-D Workout: Vol. III: The Chair Edition
    • Moving in Three Dimensions
    • Variations on Six Conventional Exercises
    • Moving from Within
  • Learn

    • Bartenieff Fundamentals
    • Learn 3-D Workout™
    • Yoga and 3-D Workout
    • Emergent properties
    • Variety of Movement
  • Shop
  • My Account

Back pain, your pelvis, and Hip Rolls™

Hilton Head: movement analyst reflects on a fitness class

Body-in-Motion Winter-Spring

Fall Updates

Creating 3-D Workout™: The Chair Edition

The well-made phrase and 3-D Workoutâ„¢

Give the gift of health and independence

Keeping you on your feet for a lifetime

Fall Updates

Using our brains and our feet

Thinking beyond the box

Exercise for Arthritis

Tune the sacroiliac joint and train deep hip flexors

New article about Core Stability

All bodies are not the same

Sustainable fitness

No Sweat 3-D

New research: Get off your seat!

Stand up to work: use more calories, be more creative

Dianne teaches new course to fitness professionals

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Contact

288 Reynolds Street, Suite 12
Oakville, Ontario, Canada
L6J 3L4