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Stand up to work: use more calories, be more creative

My article in Check UP Magazine (May/June 09), “Sedentary Slump” discusses the benefits of working while standing, describes how to put together your own stand-up work station and exercises to keep you on your feet for a lifetime of mobility.

Check UP’s web site is currently under construction but if you’d like a copy of my article, send me a postal address and I will provide a hard copy.