24 Jul Stand up to work: use more calories, be more creative
Posted at 18:55h
in BiM News
My article in Check UP Magazine (May/June 09), “Sedentary Slump” discusses the benefits of working while standing, describes how to put together your own stand-up work station and exercises to keep you on your feet for a lifetime of mobility.
Check UP’s web site is currently under construction but if you’d like a copy of my article, send me a postal address and I will provide a hard copy.